As I begin this post it’s currently 6am. Although there is rarely a brighter smile in the room during daylight hours it’s fair to say

Learning to live life
As I begin this post it’s currently 6am. Although there is rarely a brighter smile in the room during daylight hours it’s fair to say
Well – regardless of how I say I feel about weighing in and being significantly over target today is the litmus test. It’s 8am on
Last week the weather really got me down. Every time I looked out of the window it was grey and dull – which was invariably
Sometimes a holiday is in order. In my case I haven’t physically been anywhere but I have been taking a break from social media. Over
It’s been quite a while since I posted a blog – and in the meantime life has been rolling along at a rather sedate pace.
After a few weeks where I seemed to be going nowhere fast with weight loss I decided on Saturday morning that enough was enough. Slimming
The sun is intermittently peeping out from behind clouds today and Warwick seems to be alive with people thanks to a cycle race going right
It’s been a while but today I’m back (just) in the fourteen stone bracket. I’ll be honest – given the work I’ve done to lose
There has been a lot of inconsistency in my blogging schedule of late – and this is particularly galling when I think upon the subject
In real terms I guess the week food wise has been a success. After a rather off plan week leading up to last Saturday (while
Well as always I find it next to impossible not to beat myself up over what I perceive to be a total lack of impetus
Often I’m moved to write blogs not because something interesting has happened in my life – but because occasionally I feel there’s something more important
Yesterday was a bit of a nothing day. That’s not to say that nothing happened – but I was left feeling a bit flat after
Boxes are getting pretty tiresome. There has been a lot of unpacking done over the last week – and now we’re down to the last
It’s been a busy couple of weeks – and the work associated with moving and unpacking my partner’s belongings (related to her move to Warwick
My initial response to my weigh in today was that it was ‘brutal.’ I said as much when I texted the galling news out to
There have been a few watershed moments in my life over the last few years. Some of them I’ve very much seen coming and have
I’m going back to basics this week and I suppose that with this I need to fess up and ‘out’ myself a little. I’ve been
I get a lot of pleasure from lots of things that I never used to these days – but one that continues to surprise and
If I’m completely honest the last couple of days have been something of a disappointment when it comes to weight and self perception. They’ve been