It’s not difficult to feel good on a day like today. The sun is shining again during a week of glorious weather – and I’ve
Tag: Weight loss
There forever
Friday night is always a tough sell for me when it comes to sleeping. It’s usually related to weighing in on a Saturday morning but
Three years on…
When I started writing this blog I had a hard time understanding what WordPress wanted from me. Components had to be presented in a certain
The battle continues
Even at the best of times it can be really hard to remain focused on one’s goals (regardless of how important they are) and in
Shared flamboyance
(Author sips coffee and sighs…) February so far appears to be going pretty well. Life is coming together very nicely – and with the possible
The next milestone
So – January is over. As innocuous as it seemed at first, this turned out to be a completely fantastic but also extremely challenging month.
Three years sober
Anniversaries. They’re funny things. They can be a cause for celebration, a reason for reflection, moments of triumph – or reminders of sadness. Some are
Learning things
You can learn something new every minute of every day. Yesterday afternoon for instance I learned that the manmade concrete structures on some beaches (apparently
Health outcomes and why you should try
It’s that time of year again. Around about now I’m reminded of the past as well as who I used to be – and for a
New target and new things
In my most recent post I was agonising about about what weight I should or shouldn’t be. I know that pounds and ounces at this
Weston Subedge circular walk
I’ve been a busy boy over the last few days – and although I know that they have it feels like my feet have barely
Forget the I word – it’s time for the J and G words
So – it’s January and the start of a new year. 2019 is stretched out in front of me – and as I type it
2019 and beyond
Good grief I’m cold. Although I love having a significantly smaller posterior these days what I’m not so keen on is having hands and feet
Sussex and a Twenty One Stone Award!
I’ve been quiet. I know I know. It’s all good though. Whilst a period of radio silence on my blog usually indicates either a lack
Christmas update
I really am a big kid in many respects. If you tell me I’m going anywhere nice then the possibility of me sleeping properly beforehand
Poang pocket love
If I didn’t know better I’d think that some special annual event was causing people to panic buy Prosecco, cheese and sprouts. This morning when
Trying new things
There are times that I’m tempted to not write something down in a post – mostly because I think it will sound silly – but
Who was that man?
There are days where your mood is so positive and so upbeat that pretty much any storm (metaphorical or literal) will fail to dent it.
Whispering tree
It’s been a few days since I posted – and that’s not because I’ve had nothing to say. It’s quite the opposite in fact –
Once upon a showcase
Last night I took a trip with a mate (who generously invited me along as he had a spare ticket) to see ‘Once upon a
