My initial response to my weigh in today was that it was ‘brutal.’ I said as much when I texted the galling news out to
Sometimes art leaves you totally cold. The modern variety often make me feel this way (I’m a bit of a traditionalist if I’m honest) and
Even at the best of times it can be really hard to remain focused on one’s goals (regardless of how important they are) and in
So – January is over. As innocuous as it seemed at first, this turned out to be a completely fantastic but also extremely challenging month.
Well – it’s THAT time of year again. I get to find out what my diabetes results are. I know I’ve been a good boy
Good grief I’m cold. Although I love having a significantly smaller posterior these days what I’m not so keen on is having hands and feet
There are times that I’m tempted to not write something down in a post – mostly because I think it will sound silly – but
There are days where your mood is so positive and so upbeat that pretty much any storm (metaphorical or literal) will fail to dent it.
I’m in a stupidly good mood this evening. It’s been a really nice past couple of days, and as with most frames of mind like
I’ve been in an inexplicably good mood today. On paper there’s no particular reason why I should be. It’s cold, windy, rainy, there are no
So – yesterday’s post was pretty downbeat, and I’d be lying if I said that this morning I bounced out of bed like a happy
It’s been a quiet few days and I’ve (so far) had no further incidents of vertigo since last Monday – which is a blessed relief.
Although at the time it fitted in quite nicely with my healthy eating regime my epic addiction to walking wasn’t something I planned in advance.
It’s been a rocky couple of weeks with one thing or another and if I didn’t know the truth already I’m now firmly of the