As I begin this post it’s currently 6am. Although there is rarely a brighter smile in the room during daylight hours it’s fair to say

Learning to live life
As I begin this post it’s currently 6am. Although there is rarely a brighter smile in the room during daylight hours it’s fair to say
Often I’m moved to write blogs not because something interesting has happened in my life – but because occasionally I feel there’s something more important
There have been a few watershed moments in my life over the last few years. Some of them I’ve very much seen coming and have
I suppose that if there’s anything certain about life it’s that it’s uncertain. I can think of quite a few times when I’ve sat back
It’s been a little while since I felt like writing a post and this has been for a variety of reasons. Firstly there have been a
Friday night is always a tough sell for me when it comes to sleeping. It’s usually related to weighing in on a Saturday morning but
Even at the best of times it can be really hard to remain focused on one’s goals (regardless of how important they are) and in
It’s a big day and if I’m brutally honest I’m struggling. Today is the third anniversary of my mother’s death and for many reasons (probably
Anniversaries. They’re funny things. They can be a cause for celebration, a reason for reflection, moments of triumph – or reminders of sadness. Some are
You can learn something new every minute of every day. Yesterday afternoon for instance I learned that the manmade concrete structures on some beaches (apparently
It’s that time of year again. Around about now I’m reminded of the past as well as who I used to be – and for a
Good grief I’m cold. Although I love having a significantly smaller posterior these days what I’m not so keen on is having hands and feet
There are times that I’m tempted to not write something down in a post – mostly because I think it will sound silly – but
There are days where your mood is so positive and so upbeat that pretty much any storm (metaphorical or literal) will fail to dent it.
Last night I took a trip with a mate (who generously invited me along as he had a spare ticket) to see ‘Once upon a
I’m in a stupidly good mood this evening. It’s been a really nice past couple of days, and as with most frames of mind like
My Christmas tree is up and dressed. It looks all sparkly and bright – and when there are no other lights in my living room
I’ve had a lot of success this week. Since I started swimming again a really short time ago I’ve been going daily and working really
A couple of days ago (on Wednesday) I went to the House of Commons for a Slimming World reception hosted by Baroness Benjamin. I know
So. October is once again a distant memory. Hello November. Last month’s legacy has been a mixed one. In one respect I feel like I’ve