Even at the best of times it can be really hard to remain focused on one’s goals (regardless of how important they are) and in
It’s that time of year again. Around about now I’m reminded of the past as well as who I used to be – and for a
Although I’ve been in a positive place this week I’ve also been quite reflective as well. I’ve found myself (unexpectedly) considering ‘what it all means’
Sadly I still feel rough as hell but on a day like today I’d be a complete muppet to stay in bed and be ill.
Before you start reading it’s probably a good idea that you recap on Part One (here) Part Two (here) Part Three (here) and Part Four
Before you start reading it’s probably a good idea that you recap on Part One (here) and Part Two (here). By now you know the drill.
Before you start reading it’s probably a good idea that you recap on Part One (here). If you’ve already done that (and you have a
I slept like a log last night. I wasn’t stressed or worried about losing weight at all – which I’m honestly not sure how I
I can easily be accused of over thinking things at the best of times. Whilst this manifests itself as a benefit when it comes to
After the euphoria of adrenaline that my short attempts to run produced on Sunday (link) I’ve been dealing with the after effect – which is
I’m easily pleased. Silly silly little things make me really really happy – and I’m thankfully not alone in this. Today I was at the
Despite me originally intending to do a new walk today I changed my plans late last night when I was unexpectedly invited out for a
As regular visitors (and subscribers) to this blog have probably noticed there has been a higher volume of posting than usual this week, and I
Boris is getting fitter. The poor little mite’s suffered quite a bit of late with some spinal pain and has been seeing a doggy therapist.
There are lots of after effects when you do something negative in life – and over the years I’ve carried around more than my fair
When my mother died there were many many things left behind. I hated pretty much all of the time that I spent with my brother
Well my week’s experiment has concluded. After a somewhat disappointing 1/2 a pound loss last week I had been looking at what I’d been eating
I think my mood is being affected by my cold as I’ve no other reason to wake up feeling glum. However for some reason I
The 26th and 28th of January are a big days for me – but for very different reasons. Whilst one is cause for celebration the other is not, and
It was a grey, damp, rainy day yesterday, and the light levels barely rose above ‘early evening’ all day long. It’s slightly brighter today –