I slept like a baby last night. Well… That’s not strictly true. I actually woke up at 11.30pm on my sofa half way through an evening bowl

Learning to live life
I slept like a baby last night. Well… That’s not strictly true. I actually woke up at 11.30pm on my sofa half way through an evening bowl
I have lots of aspirations. I’m not an ambitious person though – at least not from a career perspective. I’ve never wanted power, wealth, money,
Sometimes a bad day is a bad day. There’s absolutely no avoiding one when it really hits and occasionally it might seem like the fates
I’m a true believer that pretty much every cloud can (with the right attitude) be found to have a silver lining. It’s all about perspective.
I woke up very early this morning – most probably because I also went to bed very early. I’ve noticed that a (probably inevitable) consequence
Last week I took another huge load of clothes to my chosen charity. It’s always a bittersweet moment for me because although it’s all for
It often says more about the person making a judgement of someone else than it does about the person they’re judging. We’re all basically a complex set
Sometimes feelings from the past come back when you least expect them – and last night I was rudely reminded of how things used to
Well it’s the start of December – the run up to Christmas – and for almost everyone in the western world it’s something of a
Today is the start of operation ‘Get Back On Track’. While I might have been ‘happy’ with my weight maintain yesterday at Slimming World I’m only
Something that’s never ceased to amaze me is just how many people think it’s cool to hang out of a car and call someone names.