So far Sunday is shaping up to be an ideal day. It’s only 10am and I’m on my third coffee. Annoyingly on the first day
It’s everywhere!
I’ve no idea what the scales will say this morning – but whatever it is I’m committed to going anyway. I’ve been good all week
It’s gonna happen
I realised the other day that it’s been four calendar months since I hit target. Time has officially flown – and it’s been helped along
Fictitious Dave
A while back I attended a large social event – and it was a really lovely day. The sun was shining, everyone there seemed happy
GPS hunt
There are some teeny tiny little things in everyday life that probably mean nothing to anyone else – but to me they’re epic moments of
Vole!
Some days I don’t have a lot to say – which can come as something of a surprise to those who know me – because
Peaceful hypochondriac
I’m a big believer in non-scale victories as a motivational tool and when it comes to quantifiable fitness levels due to exercise and weight loss
Perspective and new shoes
Something that I still find rather surprising in WordPress is when I get lots of ‘single hits’. Occasionally I’ll pick up a new subscriber who
The fast fix
It’s been a while since I wrote a post where I felt anger was the motivating factor – but as I type I must admit
Muggy
The weather has become a little overcast today – and after an almost unbroken period of sunshine it’s become a lot more muggy. Thankfully I’ve
Awards and festivals
It was a balmy day yesterday and although there was initially no direct sunlight it was quite hot outside when I set out in the
I am a Slimming World Greatest Loser 2018 finalist!
So – by the time you read this the winner of the Slimming World 2018 Greatest Loser Awards will have been announced. As you’ve probably noticed
Where for art thou sleep?
I don’t seem alone at the moment in having a pretty patchy record with sleep. Now that the weather has become more humid it’s definitely
Early start
Coffee is a powerful motivator in the morning – and as always I’ve used it today to get me moving. I’m sitting in town sipping
Fitness and life
I’ll be honest – I’ve felt a bit off my game this week. I’ve had a fair bit on my mind and combined with some
Separated by carpet
Sometimes a bad day is a bad day. There’s absolutely no avoiding one when it really hits and occasionally it might seem like the fates
Like minded company
‘How far into town love?’ Said the lady by the boot of her car as I strolled past the hotel car park. Her friend turned
Post holiday maintenance
Since ‘keeping it real’ is a (sort of) theme of my blog I think it’s only fair to share where I have been this week
Betws-y-Coed
If you’ve been reading for the last couple of days you’ll no doubt know that I spent much of my weekend exploring Wales. In my
Criccieth
After a truly lovely afternoon at Portmerion on Friday (link) the next thing to do was get to our hotel, have something to eat and
