Who knows where inspiration and motivation come from? I certainly don’t because oddly when I’ve looked for it (and by this I mean the true change inspiring

Learning to live life
Who knows where inspiration and motivation come from? I certainly don’t because oddly when I’ve looked for it (and by this I mean the true change inspiring
As I begin this post it’s currently 6am. Although there is rarely a brighter smile in the room during daylight hours it’s fair to say
Sometimes a holiday is in order. In my case I haven’t physically been anywhere but I have been taking a break from social media. Over
Well as always I find it next to impossible not to beat myself up over what I perceive to be a total lack of impetus
I’m going back to basics this week and I suppose that with this I need to fess up and ‘out’ myself a little. I’ve been
If I’m completely honest the last couple of days have been something of a disappointment when it comes to weight and self perception. They’ve been
It’s a lovely day. The sun is shining, the birds are tweeting and I’m already in my shorts and tee shirt. The day has started
I started writing this post a week ago and then left it alone to simmer for a while. My apologies. Some blogs begin to touch
Where does the time go?! It seems to be passing through my fingers like water at the moment and I have no idea how it’s
There are times when I really am my own worst enemy. I worry and stress about such silly things. My recent internal struggle with what weight
I suppose that if there’s anything certain about life it’s that it’s uncertain. I can think of quite a few times when I’ve sat back
It’s been a little while since I felt like writing a post and this has been for a variety of reasons. Firstly there have been a
Days really don’t get much better than today, because after what’s been (not counting the last three years) a lifetime of continual failure I finally
It’s not difficult to feel good on a day like today. The sun is shining again during a week of glorious weather – and I’ve
Even at the best of times it can be really hard to remain focused on one’s goals (regardless of how important they are) and in
It’s a big day and if I’m brutally honest I’m struggling. Today is the third anniversary of my mother’s death and for many reasons (probably
Anniversaries. They’re funny things. They can be a cause for celebration, a reason for reflection, moments of triumph – or reminders of sadness. Some are
Well – it’s THAT time of year again. I get to find out what my diabetes results are. I know I’ve been a good boy
You can learn something new every minute of every day. Yesterday afternoon for instance I learned that the manmade concrete structures on some beaches (apparently
It’s that time of year again. Around about now I’m reminded of the past as well as who I used to be – and for a