Something that I still find rather surprising in WordPress is when I get lots of ‘single hits’. Occasionally I’ll pick up a new subscriber who
Category: Self Help
Separated by carpet
Sometimes a bad day is a bad day. There’s absolutely no avoiding one when it really hits and occasionally it might seem like the fates
Victory for sobriety
It’s funny how your mind decides to lie to you from time to time. Mine is currently telling me half truths and outright fallacies surrounding
Cognitive Miser
I don’t really do late nights any more if I can help it – not unless it’s a special occasion anyway. Then my brother suggested
Part Five: The road not yet walked
Before you start reading it’s probably a good idea that you recap on Part One (here) Part Two (here) Part Three (here) and Part Four
Part Four: Group love
Before you start reading it’s probably a good idea that you recap on Part One (here) Part Two (here) and Part Three (here). By now you
Part three: Suppression
Before you start reading it’s probably a good idea that you recap on Part One (here) and Part Two (here). By now you know the drill.
Part two: The beginnings of honesty
Before you start reading it’s probably a good idea that you recap on Part One (here). If you’ve already done that (and you have a
Part One: Where did all this start?
Firstly I apologise to those that have been here a while. I’m probably going to re-tread a lot of things because the story of how
Today is brought to you by the letters J and I
One of the side effects of doing what I’ve done with weight loss has been that I get a lot of people using the ‘I’
The summit
One of the most important things to me is honesty in my posts and even though my natural impulse is to hibernate when I feel
Diabetes and medication update – the results are in!
Although the day started in the dark with dawn bringing only rain and grey skies it’s turned into an afternoon that’s infinitely more palatable. The
What happened when I shared
I’m sitting at home – and my house is filled with the delicate aroma of a curried beef stew that’s bubbling away in my slow
Chasing a sunrise
I didn’t have a great night’s sleep last night. I had a lot on my mind and kept turning memories over and over. However –
Anniversaries on the horizon
After the euphoria of adrenaline that my short attempts to run produced on Sunday (link) I’ve been dealing with the after effect – which is
If you try
I’ve had one of those nights where I didn’t sleep very well at all. I’ve been lying in the dark turning things over in my
Higher consciousness
As is customary with a Saturday morning I awoke to a trance like state. This is a moment of half asleep but growing self awareness
Determined to find out
One of the unintended consequences of the last couple of years of change has been a continued underlying level of confusion surrounding many things that
Start as I mean to go on
One of my Slimming World consultant’s favourite phrases is ‘if you do what you always did then you get what you always got.’ It’s been
Damaged or incomplete
Technology is wonderful. Until it isn’t. When you put your trust in something and then it ceases to do what you expect of it then
