Coffee is a powerful motivator in the morning – and as always I’ve used it today to get me moving. I’m sitting in town sipping
Category: Recipies
Under fourteen
Sometimes I have a really distorted view of what I do well and what I’ve not done so well at. Often I find myself wracked
Snowdrops in Hatton
I’m a little achey after the up and downhill of the end to end walk in Malvern on Sunday. It’s currently precisely midnight on either
Considering targets
As a few people pointed out both in person and in the comments on my last blog it’s not my usual behaviour to happily take
I own red
It’s fair to say that whilst I’m very much enjoying my new job that there was a mild, almost barely detectable mood of happiness when
A truly wonderful thing
It’s 8am and as is customary for a Saturday morning I’ve not had much sleep. Today I’m doing another two motivational talks at Slimming World
Unexpected generosity
My chariot awaits outside. Not in a ‘Cinders – you’re going to the ball!’ kind of way but instead in a ‘I’m really old car
Introducing friends
This morning I’ve been out with a couple of firm friends, who only met each other for the first time this today… Initially they were
Free food February
Well I think that yesterday’s bad mood has (mostly) dissipated. It’s probably blended into the background because today is my weekly weigh in – and also
Moroccan meatballs & nine stone all gone!
Every time that I’ve followed a recipe lately it’s taken way more time to prepare than I expected. Maybe it’s just the fact that I’m
Food glorious food
I’ve been trying lately to vary things up a quite a bit with what I eat. In the past variety has not been something that
Appetite disturbed
As is typical when it comes to the best laid plans of mice and men the only thing that can be considered a certainty in
She speak a my language
Well the morning so far is going way better than expected. I woke up before my alarm at 8am and I’d decided what to cook
Souvlaki in the garden
In the last few weeks I’ve been cooking a LOT more than I ever have before. Thats not to say I’ve never cooked, or that I
