Sometimes a holiday is in order. In my case I haven’t physically been anywhere but I have been taking a break from social media. Over
Category: onplanoctober
Being a role model
So. October is once again a distant memory. Hello November. Last month’s legacy has been a mixed one. In one respect I feel like I’ve
Still determined
I’m a man that feels he is need of a win today, despite (to all intents and purposes) already being someone that’s winning. Outwardly things
Stardust and eggs
It used to be the case that an obsession with technology meant that you had a rather sedentary lifestyle – however these days (particularly today)
Very damp
Despite the absolutely awful weather today I’ve still been out and about putting in the miles. The inclement skies have tested my recent statements about
Triggers and target outcome
I may be a target member (currently lapsed) but I’ll be completely honest and say that I’ve been like a cat on hot bricks about
Dreaming before Lickey
Strange dreams seem to have been an unwanted feature of my life for a couple of days. Some are recurring and not worth mentioning –
#onplanoctober revisited
As soon as I entered the public toilet in the deserted changing room I knew I was in trouble. The walls were unbearably close, and
2017 retrospective (part two)
(Part one here) July The seventh month of the year is a big one and starts with me in unfamiliar territory. My teens. I haven’t managed
#onplanoctober – the results
Well – for an entire month I’ve been (almost) completely on plan. It’s been a really useful activity – because it’s forced me to confront
28 inches gone!
Well – the results are in. My self sabotage last Saturday had an impact – but I managed to pull things around overall. My week
Bright colours
‘I see the world in bright colours – but I also feel it in bright colours…’ a friend recently said to me. It seemed to
Malvern knees 7 months later
Today I’ve been revisiting the scene of a previous blog – and have been back in Malvern. This time instead of going solo I’ve been
Poo bags
I feel flipping awesome today! It might be because I’m heavily caffeinated (I’ve been drinking aaaaaaawwwwlllllll the coffee everywhere ☕️) but it’s more likely to
Large!!!
It will come as a surprise to precisely no-one that I’m a total geek. This mostly manifests itself in my tendency to get attached to
Bad tech day
I feel cranky at the moment. The last few days (for very different reasons) have seen me lose a lot of sleep and end up
It’s all about the recovery – not about the screw up!
Although it’s a difficult thing to do I committed (back when I first started writing my blog) to detailing the bad days along with the
Sixteen something or other
Well the results are in. I’m officially in a new weight bracket. For the first time in MANY MANY YEARS this morning I just about slipped
Own it
It doesn’t look like the weather is going to brighten up any time soon – but honestly that doesn’t really matter. Although blue skies are
Christmas wish
It’s been a grim and drizzly day today – with barely a single break in the cloud or rain. I’ve made the most of the
