Sometimes a holiday is in order. In my case I haven’t physically been anywhere but I have been taking a break from social media. Over

Learning to live life
Sometimes a holiday is in order. In my case I haven’t physically been anywhere but I have been taking a break from social media. Over
So. October is once again a distant memory. Hello November. Last month’s legacy has been a mixed one. In one respect I feel like I’ve
I’m a man that feels he is need of a win today, despite (to all intents and purposes) already being someone that’s winning. Outwardly things
It used to be the case that an obsession with technology meant that you had a rather sedentary lifestyle – however these days (particularly today)
Despite the absolutely awful weather today I’ve still been out and about putting in the miles. The inclement skies have tested my recent statements about
I may be a target member (currently lapsed) but I’ll be completely honest and say that I’ve been like a cat on hot bricks about
Strange dreams seem to have been an unwanted feature of my life for a couple of days. Some are recurring and not worth mentioning –
As soon as I entered the public toilet in the deserted changing room I knew I was in trouble. The walls were unbearably close, and
(Part one here) July The seventh month of the year is a big one and starts with me in unfamiliar territory. My teens. I haven’t managed
Well – for an entire month I’ve been (almost) completely on plan. It’s been a really useful activity – because it’s forced me to confront
Well – the results are in. My self sabotage last Saturday had an impact – but I managed to pull things around overall. My week
‘I see the world in bright colours – but I also feel it in bright colours…’ a friend recently said to me. It seemed to
Today I’ve been revisiting the scene of a previous blog – and have been back in Malvern. This time instead of going solo I’ve been
I feel flipping awesome today! It might be because I’m heavily caffeinated (I’ve been drinking aaaaaaawwwwlllllll the coffee everywhere ☕️) but it’s more likely to
It will come as a surprise to precisely no-one that I’m a total geek. This mostly manifests itself in my tendency to get attached to
I feel cranky at the moment. The last few days (for very different reasons) have seen me lose a lot of sleep and end up
Although it’s a difficult thing to do I committed (back when I first started writing my blog) to detailing the bad days along with the
Well the results are in. I’m officially in a new weight bracket. For the first time in MANY MANY YEARS this morning I just about slipped
It doesn’t look like the weather is going to brighten up any time soon – but honestly that doesn’t really matter. Although blue skies are
It’s been a grim and drizzly day today – with barely a single break in the cloud or rain. I’ve made the most of the