If I’m honest I’ve probably been rather hard on myself this week. You can tell people over and over when giving advice that they should
Finally!!! The sun is out!!! It’s been hanging in the sky unashamedly for a couple of days now – and it’s presence is beginning to
Days really don’t get much better than today, because after what’s been (not counting the last three years) a lifetime of continual failure I finally
Anniversaries. They’re funny things. They can be a cause for celebration, a reason for reflection, moments of triumph – or reminders of sadness. Some are
Well – it’s THAT time of year again. I get to find out what my diabetes results are. I know I’ve been a good boy
Good grief I’m cold. Although I love having a significantly smaller posterior these days what I’m not so keen on is having hands and feet
There are times that I’m tempted to not write something down in a post – mostly because I think it will sound silly – but
I’ve been in an inexplicably good mood today. On paper there’s no particular reason why I should be. It’s cold, windy, rainy, there are no
So – yesterday’s post was pretty downbeat, and I’d be lying if I said that this morning I bounced out of bed like a happy
A couple of days ago (on Wednesday) I went to the House of Commons for a Slimming World reception hosted by Baroness Benjamin. I know
It’s been a quiet few days and I’ve (so far) had no further incidents of vertigo since last Monday – which is a blessed relief.
I find myself unexpectedly awake in the small hours of the morning and I can’t sleep because I have a variety of thoughts rolling around
I dislike doctors waiting rooms with a passion and in this respect I doubt I’m alone. They’re always full of ill people and there’s nothing
You join me for the epilogue of my adventures in Birmingham. Part three is here part two can be found here and part one is here.
The last few days have been quite busy ones, filled by many twalks with lots of people and plenty of miles being slotted under my belt.
Even by my standards this evening I’m excessively caffeinated. A bottomless cup policy is something that I continually fail to approach with any kind of
(Although you don’t really need to read part one of this story in order to get the most out of part two – if you
So – the cat is well and truly out of the bag. I’m Slimming World’s Man of the Year 2018 – and so far it’s
Moments of success are precious. They don’t always come along with great regularity, so when they do they’re worth noting down and sticking in the
A while back I attended a large social event – and it was a really lovely day. The sun was shining, everyone there seemed happy