It’s difficult not to be in a good mood on a Friday – and when I’m in a good mood nothing underlines it more than a
I’m not afraid to steal pearls of wisdom and take them for my own. For years my mantra was a variation of Murphy’s Law and
Whilst I’m sure my mood will continue to change like the wind today I feel positive, and crucially I slept very well. My initial worries and fears about
Well so far my reformed approach to portion control hasn’t been awful. I’ve been drinking the recommended volume of water, and becoming intimately familiar with
Ok – I think I need to face facts. I’m doing something wrong. I stepped on the Slimming World (SW) scales again today and they
Well. If I’m honest I sulked a little at the weekend. I was mightily annoyed by the result from the scales, and even Angie when
Well it seems that self improvement is not always a smooth road, and after a week of following the Slimming World plan, not deviating from
Not many people know this – and I’ve only (to my memory) ever told one person, but I can only sleep on my left side.
Today I’m back at work, and it’s safe to say I would much rather be doing what I have for the past week and moving
The beginning. Mental note to self. Try not to walk before you can… Erm… Walk. No. Wait. That’s not right. There’s no inbeteeen. I need
So. It’s Saturday. The fulcrum of my week. As per (what is becoming) usual I woke up at 7.30 thinking about how I might have
As tends to be the way when I have worries in the back of my mind I woke up today obsessing about something entirely different.
Destiny is the digital version of crack cocaine. If (like me) you’re the type of highly intelligent, erudite and devilishly handsome person that plays video
Let’s get the elephant in the room out of the way (no self deprecating pun intended). I lost weight. Yay! 2.5lbs according to the Slimming
This morning when I awoke the thinnest sliver of perspective stood between Thursday starting as a good day or a bad day. On the face
Today I woke up early and decided to start cooking. Angie in Slimming World handed out a challenge on Saturday – to eat 2 breakfasts,
I wasn’t planning to post today as nothing much happened. Sunday has been chilled and mostly for cooking, washing up and the occasional video game.
So – the way I see it – Saturday has now become the new focal point for my mood and aspirations. Previously Saturday was a
Today I feel good. I’m not talking emotionally good, although that’s pretty dandy as well. I mean physically good. I may be imagining it but there’s
Well, from a healthy eating perspective today went well. I’ll admit to feeling a bit peckish at work, but I’m wondering whether that’s because I didn’t stagger