Despite the absolutely awful weather today I’ve still been out and about putting in the miles. The inclement skies have tested my recent statements about
Category: Health
Triggers and target outcome
I may be a target member (currently lapsed) but I’ll be completely honest and say that I’ve been like a cat on hot bricks about
Me forever
The weather has definitely taken a turn for the worse. There’s been rain, wind (a bit more rain) and dark cloud (with some more rain) to contend
Belief
Even by my standards this evening I’m excessively caffeinated. A bottomless cup policy is something that I continually fail to approach with any kind of
Dreaming before Lickey
Strange dreams seem to have been an unwanted feature of my life for a couple of days. Some are recurring and not worth mentioning –
#onplanoctober revisited
As soon as I entered the public toilet in the deserted changing room I knew I was in trouble. The walls were unbearably close, and
Catfished by Dengar
It’s been a weird last couple of days. Firstly – after having blocked ears for an entire day last week (that spontaneously cleared up the
Scrumdiddlyumtious xin
As weeks go this one has been flipping great and I definitely feel like I’ve reconnected with the countryside over the last few days. Although
Sounds of science and silence
Whilst being all windswept and interesting is nice I didn’t finish my day yesterday with many miles under my belt. It might seem like a
The Malleable Self
It’s true that human beings can endure a lot. In my case for the last couple of days I’ve been a total martyr. When I
Edging back to target
Saturday has been uncharacteristically sleepy so far. Thanks to a really late night and waaaaaaay too many cups of tea and coffee in the pub
So long and thanks for all the fish
As has been the case for many nights in succession my sleep has been broken beyond repair and at 2am yesterday I once again found
Early start
It’s Saturday – and today this represents not just a weigh in – but hopefully a continuing change of mindset. Today I’m trying on for
Finding my way
This week I’ve been trying to keep my head down, stay focused and power through. I’ve needed to get my mind back in the game
Salty caramel treats
The sun is shining today and there seem to be multitudes of people everywhere. The weather had been all over the place this weekend, so
Just a naughty boy
Well if proof was ever needed that I’m just as fallible as the next man (or woman) it arrived today when I stood on the
Creation and consumption
The nature of all things is change – and there’s plenty of it in the air for me. Over the last few weeks I’ve remained
They just flow
Sometimes my posts practically write themselves. They seem to leap out of my head, travel through my fingers and appear almost fully formed on the
Zip, Zilch, Nada, Nowt.
The weather forecast isn’t good today – and I’ve been up since well before 6am trying to get a head start on my exercise goals.
Six month milestone
Well – it’s Saturday. For a long time now this particular part of the week has been something of a refuge for me and attending
