It’s difficult not to be in a good mood on a Friday – and when I’m in a good mood nothing underlines it more than a
Whilst I’m sure my mood will continue to change like the wind today I feel positive, and crucially I slept very well. My initial worries and fears about
Ok – I think I need to face facts. I’m doing something wrong. I stepped on the Slimming World (SW) scales again today and they
Well. If I’m honest I sulked a little at the weekend. I was mightily annoyed by the result from the scales, and even Angie when
Some people are just selfish. Take my next door neighbour for instance. For a few weeks we have had an unspoken solidarity between us, and
Not many people know this – and I’ve only (to my memory) ever told one person, but I can only sleep on my left side.
Today I’m back at work, and it’s safe to say I would much rather be doing what I have for the past week and moving
The beginning. Mental note to self. Try not to walk before you can… Erm… Walk. No. Wait. That’s not right. There’s no inbeteeen. I need
So. It’s Saturday. The fulcrum of my week. As per (what is becoming) usual I woke up at 7.30 thinking about how I might have
As tends to be the way when I have worries in the back of my mind I woke up today obsessing about something entirely different.
In the last few weeks I’ve been cooking a LOT more than I ever have before. Thats not to say I’ve never cooked, or that I
Let’s get the elephant in the room out of the way (no self deprecating pun intended). I lost weight. Yay! 2.5lbs according to the Slimming
Today I woke up early and decided to start cooking. Angie in Slimming World handed out a challenge on Saturday – to eat 2 breakfasts,
So – the way I see it – Saturday has now become the new focal point for my mood and aspirations. Previously Saturday was a
Well, from a healthy eating perspective today went well. I’ll admit to feeling a bit peckish at work, but I’m wondering whether that’s because I didn’t stagger
What a difference a day makes. Yesterday was a bad one. Today I already feel markedly different. Maybe it’s sleep, or maybe it’s because I’m
I’ve taken a step in the right direction this morning and ripped off the proverbial band aid. I woke up hyper aware that now it was Saturday
Several years ago after a friend’s wedding I gave up smoking. That event was about as hedonistic as they got, and as it was a Sikh
Something that’s never ceased to amaze me is just how many people think it’s cool to hang out of a car and call someone names.
I suppose that each great journey begins with one step, but I wish at the moment I could take a few more of them. It’s