I’m going back to basics this week and I suppose that with this I need to fess up and ‘out’ myself a little. I’ve been
Category: Exercise
Outdoorsy
I get a lot of pleasure from lots of things that I never used to these days – but one that continues to surprise and
The Slimming World Man of the Year 2019
I slept like a baby last night. Well… That’s not strictly true. I actually woke up at 11.30pm on my sofa half way through an evening bowl
The road to the Man Of The Year 2019
So it’s been a while. How have you been? Ok I hope? Good. I’ve missed you – but haven’t felt like I wanted to talk
Target is a tough place to be
If I’m completely honest the last couple of days have been something of a disappointment when it comes to weight and self perception. They’ve been
Im trying
If I’m honest I’ve probably been rather hard on myself this week. You can tell people over and over when giving advice that they should
Struggling member
Well the results are in and according to the scales and the numbers in my book I’m now officially a struggling member at Slimming World!
For the rest of my life
It’s a lovely day. The sun is shining, the birds are tweeting and I’m already in my shorts and tee shirt. The day has started
Everything led to this
I started writing this post a week ago and then left it alone to simmer for a while. My apologies. Some blogs begin to touch
Armour
Where does the time go?! It seems to be passing through my fingers like water at the moment and I have no idea how it’s
Biscuit tea
The bank holiday weekend is over and I wish it wasn’t – because the (non bank holiday) ones in the near future are likely to
Cheddar and the Picture House
Even by my recent standards I’ve been ridiculously quiet on the blogging front over the last week. However whilst previously this may have left me
Sorted.
Well – I weighed in. Thankfully a few weeks of austerity and positive food choices have resulted in positive outcomes. Being back in tatget was
My life now
It’s my ‘grace period’ weigh in tomorrow – where I have to be back in target if I don’t want to pay at Slimming World – and
Ley line walk from Upton House
There are times when I really am my own worst enemy. I worry and stress about such silly things. My recent internal struggle with what weight
Red Kites and Waterfalls
Since I last wrote I’ve been out and about in Wales exploring my old university stamping ground. Aberystwyth. It’s for quite a while been my
Regardless of where I am
I suppose that if there’s anything certain about life it’s that it’s uncertain. I can think of quite a few times when I’ve sat back
Panting racehorse
Sometimes art leaves you totally cold. The modern variety often make me feel this way (I’m a bit of a traditionalist if I’m honest) and
Not horrible cardboard
In my mid forties I’ve come to the conclusion that I’m quite a relaxed individual. I don’t typically seek out noise, I like the peace
An oar each
Ok – so my diamond target member badge is in the bag. I’ve managed to maintain my weight for a year. Now I’ve reached yet
