I’m going back to basics this week and I suppose that with this I need to fess up and ‘out’ myself a little. I’ve been

Learning to live life
I’m going back to basics this week and I suppose that with this I need to fess up and ‘out’ myself a little. I’ve been
I get a lot of pleasure from lots of things that I never used to these days – but one that continues to surprise and
I slept like a baby last night. Well… That’s not strictly true. I actually woke up at 11.30pm on my sofa half way through an evening bowl
So it’s been a while. How have you been? Ok I hope? Good. I’ve missed you – but haven’t felt like I wanted to talk
If I’m completely honest the last couple of days have been something of a disappointment when it comes to weight and self perception. They’ve been
If I’m honest I’ve probably been rather hard on myself this week. You can tell people over and over when giving advice that they should
Well the results are in and according to the scales and the numbers in my book I’m now officially a struggling member at Slimming World!
It’s a lovely day. The sun is shining, the birds are tweeting and I’m already in my shorts and tee shirt. The day has started
I started writing this post a week ago and then left it alone to simmer for a while. My apologies. Some blogs begin to touch
Where does the time go?! It seems to be passing through my fingers like water at the moment and I have no idea how it’s
The bank holiday weekend is over and I wish it wasn’t – because the (non bank holiday) ones in the near future are likely to
Even by my recent standards I’ve been ridiculously quiet on the blogging front over the last week. However whilst previously this may have left me
Well – I weighed in. Thankfully a few weeks of austerity and positive food choices have resulted in positive outcomes. Being back in tatget was
It’s my ‘grace period’ weigh in tomorrow – where I have to be back in target if I don’t want to pay at Slimming World – and
There are times when I really am my own worst enemy. I worry and stress about such silly things. My recent internal struggle with what weight
Since I last wrote I’ve been out and about in Wales exploring my old university stamping ground. Aberystwyth. It’s for quite a while been my
I suppose that if there’s anything certain about life it’s that it’s uncertain. I can think of quite a few times when I’ve sat back
Sometimes art leaves you totally cold. The modern variety often make me feel this way (I’m a bit of a traditionalist if I’m honest) and
In my mid forties I’ve come to the conclusion that I’m quite a relaxed individual. I don’t typically seek out noise, I like the peace
Ok – so my diamond target member badge is in the bag. I’ve managed to maintain my weight for a year. Now I’ve reached yet