I decided recently that I’d up the frequency of my posting again. The truth is that I rarely run out of things that I want
Category: Exercise
Starting somewhere leads to sudden inspiration
Who knows where inspiration and motivation come from? I certainly don’t because oddly when I’ve looked for it (and by this I mean the true change inspiring
Groove in a Mercedes
As I begin this post it’s currently 6am. Although there is rarely a brighter smile in the room during daylight hours it’s fair to say
Have you tried turning it off and on again?
I’m certain that it’s not just me it’s affecting but the weather currently is sapping my willingness to move. My usual enthusiasm for walking and
Slimming World Ball 2019
History seemed to be repeating itself yesterday – and (for those readers with a long memory) I found myself once again really rather ill when
Monster gain
Well – regardless of how I say I feel about weighing in and being significantly over target today is the litmus test. It’s 8am on
