Some days I don’t have a lot to say – which can come as something of a surprise to those who know me – because
Category: Exercise
Perspective and new shoes
Something that I still find rather surprising in WordPress is when I get lots of ‘single hits’. Occasionally I’ll pick up a new subscriber who
The fast fix
It’s been a while since I wrote a post where I felt anger was the motivating factor – but as I type I must admit
Muggy
The weather has become a little overcast today – and after an almost unbroken period of sunshine it’s become a lot more muggy. Thankfully I’ve
I am a Slimming World Greatest Loser 2018 finalist!
So – by the time you read this the winner of the Slimming World 2018 Greatest Loser Awards will have been announced. As you’ve probably noticed
Where for art thou sleep?
I don’t seem alone at the moment in having a pretty patchy record with sleep. Now that the weather has become more humid it’s definitely
Early start
Coffee is a powerful motivator in the morning – and as always I’ve used it today to get me moving. I’m sitting in town sipping
Fitness and life
I’ll be honest – I’ve felt a bit off my game this week. I’ve had a fair bit on my mind and combined with some
Separated by carpet
Sometimes a bad day is a bad day. There’s absolutely no avoiding one when it really hits and occasionally it might seem like the fates
Like minded company
‘How far into town love?’ Said the lady by the boot of her car as I strolled past the hotel car park. Her friend turned
Post holiday maintenance
Since ‘keeping it real’ is a (sort of) theme of my blog I think it’s only fair to share where I have been this week
Betws-y-Coed
If you’ve been reading for the last couple of days you’ll no doubt know that I spent much of my weekend exploring Wales. In my
Criccieth
After a truly lovely afternoon at Portmerion on Friday (link) the next thing to do was get to our hotel, have something to eat and
Not a number
At the moment I’m in The Snowdonia National Park – and I couldn’t have chosen a better time to visit. At the moment the weather
Sausages and weight loss.
The human body is sometimes an opaque conundrum – and you can really tie yourself up in knots worrying about is confusing behaviour. It really
Not recognised
I’m not sure that I could have chosen a better week to have off work – and quite unexpectedly (given the weather over the last
Under boards and bridges
Whilst in a department store idly browsing today I overheard a lady explaining herself to her six or seven year old daughter. ‘But why do
Something in my eye
It’s irritating when you get something in your eye. It’s been bugging me for about 30 minutes now – but thankfully it’s not serious –
Primavera
I was listening to a programme on the radio the other day which was discussing the finalists in a design competition. Although the award had
No has beans
I emptied the bin. Nothing. I emptied the recycling. Nothing. I checked the pockets of all my clothes. Nothing. I checked all my coat pockets.
