I decided recently that I’d up the frequency of my posting again. The truth is that I rarely run out of things that I want

Learning to live life
I decided recently that I’d up the frequency of my posting again. The truth is that I rarely run out of things that I want
Who knows where inspiration and motivation come from? I certainly don’t because oddly when I’ve looked for it (and by this I mean the true change inspiring
As I begin this post it’s currently 6am. Although there is rarely a brighter smile in the room during daylight hours it’s fair to say
I’m certain that it’s not just me it’s affecting but the weather currently is sapping my willingness to move. My usual enthusiasm for walking and
History seemed to be repeating itself yesterday – and (for those readers with a long memory) I found myself once again really rather ill when
Well – regardless of how I say I feel about weighing in and being significantly over target today is the litmus test. It’s 8am on
Last week the weather really got me down. Every time I looked out of the window it was grey and dull – which was invariably
Sometimes a holiday is in order. In my case I haven’t physically been anywhere but I have been taking a break from social media. Over
After a few weeks where I seemed to be going nowhere fast with weight loss I decided on Saturday morning that enough was enough. Slimming
The sun is intermittently peeping out from behind clouds today and Warwick seems to be alive with people thanks to a cycle race going right
It’s been a while but today I’m back (just) in the fourteen stone bracket. I’ll be honest – given the work I’ve done to lose
There has been a lot of inconsistency in my blogging schedule of late – and this is particularly galling when I think upon the subject
In real terms I guess the week food wise has been a success. After a rather off plan week leading up to last Saturday (while
Well as always I find it next to impossible not to beat myself up over what I perceive to be a total lack of impetus
Often I’m moved to write blogs not because something interesting has happened in my life – but because occasionally I feel there’s something more important
Yesterday was a bit of a nothing day. That’s not to say that nothing happened – but I was left feeling a bit flat after
It’s been a busy couple of weeks – and the work associated with moving and unpacking my partner’s belongings (related to her move to Warwick
My initial response to my weigh in today was that it was ‘brutal.’ I said as much when I texted the galling news out to
There have been a few watershed moments in my life over the last few years. Some of them I’ve very much seen coming and have
Try as I might I can’t seem to stop feeling a little stressed at the moment. There seems to be so much to do all