After a few weeks where I seemed to be going nowhere fast with weight loss I decided on Saturday morning that enough was enough. Slimming
Category: Exercise
Little competitive
The sun is intermittently peeping out from behind clouds today and Warwick seems to be alive with people thanks to a cycle race going right
Kiril Valdez wants to be me
It’s been a while but today I’m back (just) in the fourteen stone bracket. I’ll be honest – given the work I’ve done to lose
Parks challenge
There has been a lot of inconsistency in my blogging schedule of late – and this is particularly galling when I think upon the subject
More alike than different
In real terms I guess the week food wise has been a success. After a rather off plan week leading up to last Saturday (while
What is my motivation?
Well as always I find it next to impossible not to beat myself up over what I perceive to be a total lack of impetus
You’re worth it
Often I’m moved to write blogs not because something interesting has happened in my life – but because occasionally I feel there’s something more important
Four Hovags and a smokey Koppla later…
Yesterday was a bit of a nothing day. That’s not to say that nothing happened – but I was left feeling a bit flat after
Pax
It’s been a busy couple of weeks – and the work associated with moving and unpacking my partner’s belongings (related to her move to Warwick
Epic
My initial response to my weigh in today was that it was ‘brutal.’ I said as much when I texted the galling news out to
Surrounded by boxes
There have been a few watershed moments in my life over the last few years. Some of them I’ve very much seen coming and have
Shirts, stress and butterflies
Try as I might I can’t seem to stop feeling a little stressed at the moment. There seems to be so much to do all
Food diaries
I’m going back to basics this week and I suppose that with this I need to fess up and ‘out’ myself a little. I’ve been
Outdoorsy
I get a lot of pleasure from lots of things that I never used to these days – but one that continues to surprise and
The Slimming World Man of the Year 2019
I slept like a baby last night. Well… That’s not strictly true. I actually woke up at 11.30pm on my sofa half way through an evening bowl
The road to the Man Of The Year 2019
So it’s been a while. How have you been? Ok I hope? Good. I’ve missed you – but haven’t felt like I wanted to talk
Target is a tough place to be
If I’m completely honest the last couple of days have been something of a disappointment when it comes to weight and self perception. They’ve been
Im trying
If I’m honest I’ve probably been rather hard on myself this week. You can tell people over and over when giving advice that they should
Struggling member
Well the results are in and according to the scales and the numbers in my book I’m now officially a struggling member at Slimming World!
For the rest of my life
It’s a lovely day. The sun is shining, the birds are tweeting and I’m already in my shorts and tee shirt. The day has started
