It’s my ‘grace period’ weigh in tomorrow – where I have to be back in target if I don’t want to pay at Slimming World – and
Category: Exercise
Ley line walk from Upton House
There are times when I really am my own worst enemy. I worry and stress about such silly things. My recent internal struggle with what weight
Red Kites and Waterfalls
Since I last wrote I’ve been out and about in Wales exploring my old university stamping ground. Aberystwyth. It’s for quite a while been my
Regardless of where I am
I suppose that if there’s anything certain about life it’s that it’s uncertain. I can think of quite a few times when I’ve sat back
Panting racehorse
Sometimes art leaves you totally cold. The modern variety often make me feel this way (I’m a bit of a traditionalist if I’m honest) and
Not horrible cardboard
In my mid forties I’ve come to the conclusion that I’m quite a relaxed individual. I don’t typically seek out noise, I like the peace
An oar each
Ok – so my diamond target member badge is in the bag. I’ve managed to maintain my weight for a year. Now I’ve reached yet
Diamond target membership award
Days really don’t get much better than today, because after what’s been (not counting the last three years) a lifetime of continual failure I finally
Cementing my future
It’s not difficult to feel good on a day like today. The sun is shining again during a week of glorious weather – and I’ve
There forever
Friday night is always a tough sell for me when it comes to sleeping. It’s usually related to weighing in on a Saturday morning but
Three years on…
When I started writing this blog I had a hard time understanding what WordPress wanted from me. Components had to be presented in a certain
Multi Dassetts
How time flies. On Monday I spent my morning walking around between Burton Dassett and Avon Dassett. It’s a really lovely part of the world
Shared flamboyance
(Author sips coffee and sighs…) February so far appears to be going pretty well. Life is coming together very nicely – and with the possible
The next milestone
So – January is over. As innocuous as it seemed at first, this turned out to be a completely fantastic but also extremely challenging month.
Three years sober
Anniversaries. They’re funny things. They can be a cause for celebration, a reason for reflection, moments of triumph – or reminders of sadness. Some are
Diabetes update 2019
Well – it’s THAT time of year again. I get to find out what my diabetes results are. I know I’ve been a good boy
Learning things
You can learn something new every minute of every day. Yesterday afternoon for instance I learned that the manmade concrete structures on some beaches (apparently
Health outcomes and why you should try
It’s that time of year again. Around about now I’m reminded of the past as well as who I used to be – and for a
Weston Subedge circular walk
I’ve been a busy boy over the last few days – and although I know that they have it feels like my feet have barely
Forget the I word – it’s time for the J and G words
So – it’s January and the start of a new year. 2019 is stretched out in front of me – and as I type it
