I slept like a baby last night. Well… That’s not strictly true. I actually woke up at 11.30pm on my sofa half way through an evening bowl

Learning to live life
I slept like a baby last night. Well… That’s not strictly true. I actually woke up at 11.30pm on my sofa half way through an evening bowl
I have lots of aspirations. I’m not an ambitious person though – at least not from a career perspective. I’ve never wanted power, wealth, money,
So. October is once again a distant memory. Hello November. Last month’s legacy has been a mixed one. In one respect I feel like I’ve
As has been the case for many nights in succession my sleep has been broken beyond repair and at 2am yesterday I once again found
Sometimes a bad day is a bad day. There’s absolutely no avoiding one when it really hits and occasionally it might seem like the fates
It’s fair to say that whilst I’m very much enjoying my new job that there was a mild, almost barely detectable mood of happiness when
I’m a true believer that pretty much every cloud can (with the right attitude) be found to have a silver lining. It’s all about perspective.
I woke up very early this morning – most probably because I also went to bed very early. I’ve noticed that a (probably inevitable) consequence
Last week I took another huge load of clothes to my chosen charity. It’s always a bittersweet moment for me because although it’s all for
It often says more about the person making a judgement of someone else than it does about the person they’re judging. We’re all basically a complex set
Well it’s the start of December – the run up to Christmas – and for almost everyone in the western world it’s something of a
There are a lot of people who have said to me at some point or another that they’re amazed that I could be so open
I was grocery shopping in Aldi yesterday morning. As budget shopping goes I’ve come to really appreciate the minimalism of the place and the sometimes
Keeping a diary, journal or blog helps fitness and weight loss. I can’t say it any simpler than that. If nothing else it’s a brilliant
Yesterday evening was not so great. After my bath yesterday I sat for some time relaxing in the armchair of my bay window watching the
Something that’s never ceased to amaze me is just how many people think it’s cool to hang out of a car and call someone names.