Productive Sunday

Although I’m used to filling my day with things to do, sometimes it hits me just how much I can fit in now that I’m no longer wiped out after just waddling to my car and back. After my less than stellar result on the scales yesterday I decided to go for it today and … More Productive Sunday

It’s not a plateau

I don’t like the ‘P’ word. Not one little bit. I refuse to think about it most of the time because I’m now convinced it’s just a state of mind and that like anything in life it can be overcome with enough effort and perseverance. The ‘P’ word in question is of course ‘Plateau‘. This … More It’s not a plateau

Peeky

Well, for a Saturday this is a late posting. Normally I’d have done this ages ago – but today I’ve had to make a straight choice between squeezing the pips out of life and writing about it – and sadly my blog chicken cannot come before my escapades egg. To be truthful when I awoke … More Peeky

Falling pianos

Something that I (shamefully) used to say to close friends and relatives was that I fully expected to die in the very near future, and that I was resigned to never reaching a pensionable age. The odds related to my weight seemed to support my often bleak approach to life and I was in retrospect … More Falling pianos

In the teens!

Well my week’s experiment has concluded. After a somewhat disappointing 1/2 a pound loss last week I had been looking at what I’d been eating and also what I’d been doing for exercise. Since the 22nd May I’ve been gardening in earnest – and because of the time involved there has been less walking in … More In the teens!

Anniversaries

The 26th and 28th of January are a big days for me – but for very different reasons. Whilst one is cause for celebration the other is not, and both have been playing on my mind for weeks. I need to get my thoughts about these out of my head and onto the page, despite their anniversary still being a few … More Anniversaries

Wait, what? Wednesday?!

I can’t believe that it’s Wednesday already. I’m honestly not sure where the hell time is going at the moment. I’ve been ‘twalking’ with a friend around the park today and it’s been absolutely perfect weather for it. Whilst the breeze was undeniably cold the sun has been warm and there wasn’t a cloud in the sky. … More Wait, what? Wednesday?!

Psychological victory

A psychological victory is sometimes way more important than a physical result. To feel that you’ve done something that you believed not so long ago couldn’t be achieved or crossed a threshold that previously seemed insurmountable is a moment to be savoured. People who have known me for a long time will know that I often avoided … More Psychological victory