Productive Sunday

Although I’m used to filling my day with things to do, sometimes it hits me just how much I can fit in now that I’m no longer wiped out after just waddling to my car and back. After my less than stellar result on the scales yesterday I decided to go for it today and … More Productive Sunday

It’s not a plateau

I don’t like the ‘P’ word. Not one little bit. I refuse to think about it most of the time because I’m now convinced it’s just a state of mind and that like anything in life it can be overcome with enough effort and perseverance. The ‘P’ word in question is of course ‘Plateau‘. This … More It’s not a plateau

Peeky

Well, for a Saturday this is a late posting. Normally I’d have done this ages ago – but today I’ve had to make a straight choice between squeezing the pips out of life and writing about it – and sadly my blog chicken cannot come before my escapades egg. To be truthful when I awoke … More Peeky

Falling pianos

Something that I (shamefully) used to say to close friends and relatives was that I fully expected to die in the very near future, and that I was resigned to never reaching a pensionable age. The odds related to my weight seemed to support my often bleak approach to life and I was in retrospect … More Falling pianos

In the teens!

Well my week’s experiment has concluded. After a somewhat disappointing 1/2 a pound loss last week I had been looking at what I’d been eating and also what I’d been doing for exercise. Since the 22nd May I’ve been gardening in earnest – and because of the time involved there has been less walking in … More In the teens!

Anniversaries

The 26th and 28th of January are a big days for me – but for very different reasons. Whilst one is cause for celebration the other is not, and both have been playing on my mind for weeks. I need to get my thoughts about these out of my head and onto the page, despite their anniversary still being a few … More Anniversaries

Wait, what? Wednesday?!

I can’t believe that it’s Wednesday already. I’m honestly not sure where the hell time is going at the moment. I’ve been ‘twalking’ with a friend around the park today and it’s been absolutely perfect weather for it. Whilst the breeze was undeniably cold the sun has been warm and there wasn’t a cloud in the sky. … More Wait, what? Wednesday?!

Psychological victory

A psychological victory is sometimes way more important than a physical result. To feel that you’ve done something that you believed not so long ago couldn’t be achieved or crossed a threshold that previously seemed insurmountable is a moment to be savoured. People who have known me for a long time will know that I often avoided … More Psychological victory

Puppy love

Back when I started writing my blog I had the twin objectives of getting myself a dog and getting fit. The latter has very much become the focus of my life but the former is like a niggling itch that for whatever reason I just can’t scratch. I talked myself out of it at the time for … More Puppy love

9 Months

I woke up this morning with some real surprise when I looked at my calendar. It’s the 26th of October – and time has been moving fast lately. This week has been a little odd in terms of personal motivation. Saturday was a big day. The picture taken of me with a fridge freezer honestly … More 9 Months

Counting the pile

I’m having a day of ‘rest’ today. Well at least from walking – it’s not really a day of chilling – but time to tidy my house. It’s become a bit of a mess in my recent prolonged outdoor absences. It’s no excuse I know but I have been trying not to sit indoors at all … More Counting the pile

Sharing my rings

Normal service has been resumed in the UK it seems and sunny weather with soaring (indeed record breaking in some cases) temperatures have given way to more customary rain and cloud cover. This morning it’s been torrential. I’ve mixed feelings about this – and over the last few months my approach to the climate around … More Sharing my rings

Diabetes WIN!

I was up relatively early today for a walk around the park with a fellow Slimming World’er. 9am is not the time that we’d normally meet (we’re becoming ‘regulars’ now which is really nice) but for various reasons we’ve struggled to set a time that’s convenient for both of us this week. As it turned … More Diabetes WIN!

Feeling vulnerable

It’s sunny outside and I’ve just returned from a morning out. I’ve walked around the park, said hello to lots of ‘regulars’ and watched the world go by while talking with a friend. I’ve also been shopping at Aldi and filled my fridge with virtuous food of every description. The bank holiday has now passed … More Feeling vulnerable

St James The Great

The other day while we walked my friend said to me that the thing he enjoyed the most about  exploring nature was the change of the seasons, and the subtle differences in colour or shade that resulted from the onset of Autumn or Winter. Truthfully I’m looking forward to this a lot. I can’t wait to … More St James The Great