It’s a big day and if I’m brutally honest I’m struggling. Today is the third anniversary of my mother’s death and for many reasons (probably
Month: January 2019
Three years sober
Anniversaries. They’re funny things. They can be a cause for celebration, a reason for reflection, moments of triumph – or reminders of sadness. Some are
Diabetes update 2019
Well – it’s THAT time of year again. I get to find out what my diabetes results are. I know I’ve been a good boy
Learning things
You can learn something new every minute of every day. Yesterday afternoon for instance I learned that the manmade concrete structures on some beaches (apparently
Health outcomes and why you should try
It’s that time of year again. Around about now I’m reminded of the past as well as who I used to be – and for a
New target and new things
In my most recent post I was agonising about about what weight I should or shouldn’t be. I know that pounds and ounces at this
