You can learn something new every minute of every day. Yesterday afternoon for instance I learned that the manmade concrete structures on some beaches (apparently
Month: January 2019
Health outcomes and why you should try
It’s that time of year again. Around about now I’m reminded of the past as well as who I used to be – and for a
New target and new things
In my most recent post I was agonising about about what weight I should or shouldn’t be. I know that pounds and ounces at this
Weston Subedge circular walk
I’ve been a busy boy over the last few days – and although I know that they have it feels like my feet have barely
Forget the I word – it’s time for the J and G words
So – it’s January and the start of a new year. 2019 is stretched out in front of me – and as I type it
2019 and beyond
Good grief I’m cold. Although I love having a significantly smaller posterior these days what I’m not so keen on is having hands and feet
Sussex and a Twenty One Stone Award!
I’ve been quiet. I know I know. It’s all good though. Whilst a period of radio silence on my blog usually indicates either a lack
