The seventh month of the year is a big one and starts with me in unfamiliar territory.
I haven’t managed to time travel to the 80’s – instead I’ve just about managed to creep into the 19st bracket, and I’m fighting to stay there.
My efforts to power through small slump this are self evident though – and I decide that it’s time to really see how far I can go. One morning (for no reason other than to see if I can) I decide to get up and walk from Warwick to Solihull (link).
It’s fifteen miles and I’ve never tried to go this far in one day before.
Although it was essentially just an exercise in determination and distance this was and still is a very important achievement for me – because it truly meant that there was practically no-where any more locally than I could drive to and get stranded in (a big fear in my mind that was always with me) because of weight related mobility issues.
If my car ever broke down in Solihull and I needed to I could now walk home.
Transitioning mentally from a man that originally couldn’t walk to the end of his street to one that could walk to Solihull was both profound and emotional. Even more upsetting though, during the journey my Apple Watch was pronounced sick and in need of repair.
I leave my fallen comrade with Apple and I’m without it for over a week.
At home I’m still working on the garden and have finally managed to turn it into a welcoming (rather than impassable) space.
My ongoing dissatisfaction with items in my house also results in the death (by hacksaw) of an old armchair and the purchase of an Ikea Poang chair – which is a step in the right direction – but also something I’m too scared to sit on in case I break it (link).
As I continue to prepare for Snowdon I look for more challenges – and revisit Burton Dassett via a longer walk from Avon Dassett (link). I’ve also got Apple Watch back, and although the gap without it has left a big hole in my stats I couldn’t be happier.
An important milestone arrives when I suddenly realise that I can now get into charity shop clothing – and I buy my very first wearable item from one (link) a Penguin jacket (which I was reliably informed was rather trendy).
I take this item of clothing (and quite a few others) to Snowdonia where on Saturday July 22nd at around 19.5 stone I climb Mount Snowdon with a friend (link).
It’s one of the proudest moments of my life – and is both very emotional and extremely symbolic. I’ve come a long way – and it’s a superb reminder of how much can be achieved!
Mostly because of this strenuous activity Supercoat (which is now way too big for me) is given to my father (link).
The start of the month is excellent (link) and my HbA1c level has now dropped further to 28. My diabetic nurse tells me that if I was re-tested at that point I would no longer be diagnosed as type 2.
My diabetes appears to be in full remission.
I’m once again preparing myself for a potential return to work by buying interview clothes. The physical changes since the last time I went about this around six months before are readily apparent (link).
On August 14th I start another job (link) in the hope that this time I’ve made the right choice. It’s different mainly because I can walk to it – so therefore I can build exercise into my every day routine without feeling like it’s unnaturally forced.
Initially my feelings about the job are really positive and I’m happy. I take the long route to work whenever possible and I’m loving how fit I feel.
I’ve come a long way in terms of body confidence too and have started posting comparison shots like this on Instagram to spur me on.
It’s working – because by mid August I have my sixteen stone certificate and my the end of the month realise that I’ve walked (since April 2016) the cumulative distance from San Francisco to New York(link)!
The weather in September is great and although I’m working again I take advantage of it as much as I can in the evenings and weekends. I’m wandering over hill and dale with my camera and trying to capture as many pretty things as I can.
Quite out of the blue an unexpected watershed moment arrives on the way home from work and (as has happened many times in the past due to my weight) I get abused by a bunch of teenagers whilst walking through the park.
However – instead of calling me a fat c**t as I pass by (a previously preferred moniker such people had for me) they instead all shout ‘BALDY!’ (link) in unison – both stunning me and leaving me with a lot to think about.
If they don’t see me as fat any more and the worst they can come up with is an insult about my hair line – do I now look ‘normal’?
I’m forced to admit that my self perception is now seriously at odds with reality – and to further underscore this I slowly approach a significant ‘Rubicon moment’ (link).
I’ve slowed down a little – but I still have my 17 stone certificate.
However – not all is going well – and once again I realise that the job I’ve chosen isn’t for me. I decide to leave (link) and once again I don’t know what this says about me to my friends or what it means for the future.
Without warning again I feel like a complete failure.
Something does manage to cheer me up towards the end of the month however – and I attend something I booked with a few friends the year before. It’s an event I probably couldn’t have gone to easily when I said yes to it – but my hope was I’d lose enough weight to make it a reality – and I did.
I’ve always wanted to go to EGX gaming expo at the NEC but was never fit enough to stand for the time required or capable of comfortably walking the distances required around the NEC.
When I finally made it I really geeked out!
Largely because of a my own sense that I was losing my way a little with my diet October was dominated by #onplanoctober (link) which kept me on the straight and narrow.
I calorie counted every last morsel of food that passed my lips for the entire month.
If I’m honest this really tested the limits of my patience – but I’d promised that I’d do it – and by the end of the exercise it paid dividends because in the space of 5 weigh in’s I managed to lose 16.5lbs.
Mid way through the month I get my 17.5 stone certificate and I’m also handed a little cardboard bauble for a Christmas tree. I write something on it and then largely forget about it…
This also means that my Rubicon moment has finally arrived — and on the 7th of October I’ve finally lost more than I weigh. I make myself a Club 50 award. Over half of my original body weight has now gone.
In the first weeks of the month I start speaking publicly at Slimming World meetings (link) about my weight loss. In total I do nine of them in Warwickshie – and they’re all a humbling experience – but also very rewarding.
To see how far I’ve come in the pictures I pass around and hear the gasps in the room when I put on my old clothes is quite emotional.
Although I still have weight to lose I’m pretty darned fit at this point – and I barely get out of breath on the ascents.
I finally get around to compiling a list of non-scale victories (link) which I read to my friend for the first time and both of us start crying. In response to this I realise how important the recognition of these accomplishments is and I make a regularly updated site page (link) and add something new each time it occurs.
By October 28th I’ve lost a staggering 28 inches from my waist (link) and my photographic diary of February 2017 to October is showing some serious progress.
Furthermore I’m also able to fit into my very first LARGE items of clothing (link) and ever since I mention the word LARGE at every opportunity I get. This means that since getting into a LARGE I’ve said LARGE a LARGE number of times.
November kicks off with me getting an 18 stone certificate and a Mr Sleek award – which is a bit embarrassing – but also a really nice pat on the back!
My public speaking has also been received positively, and because of it I’m offered some work at a local company in a temp role – which comes in very useful as it manages to stem the outward flow from my bank account and promises to make Christmas a little less daunting.
On the 6th of November I start my job and find that (being something I’ve never done before) it makes me feel quite alive. I also get to walk 3 miles there and three miles back every day which means that I can keep up my now regular average distance of 10 miles walked per day (link).
It’s getting colder though and it’s not only the floor thats frozen – my hands and feet are too.
I keep up the walking however – partially because I rather like my new place of employment. I like it enough in fact to apply for a permanent position at the company (link) for which I’m accepted.
It’s also another thinly veiled excuse to dress up for a job interview, which underscores just how much I’ve started to enjoy clothes shopping and looking smart.
It’s my new thing!
November ends with another first and I meet a fellow blogger (link) who comes to visit for the very first time! I have a real live internet friend with a face and a body and everything!
The final month of 2017 finds me in an unusually festive mood and after no small amount of agonising I decide to do something for the first time in my adult life.
I buy a Christmas tree (link) and I put my little October cardboard bauble amongst it’s branches. It’s hastily scrawled words are now a reality!
I’m also now officially into 36in trousers, meaning 30 inches have been lost from my waist’s starting point.
I get my 19 stone certificate (link) on December the 9th – which is quickly followed by another unusual event.
I go dancing (with Angie and my Slimming World group) for the first time since the 90’s – and I have a fantastic time. All in all I’m on the dancefloor for around two and a half hours (completely sober) and I’m so pumped and full of energy I virtually skip home afterwards!
December seems to content to keep supplying me with firsts as well – and on the 14th I’m featured in the local newspaper (link).
This is followed soon after by an offer to appear on BBC Coventry and Warwickshire Radio (link) which is very exciting indeed (it’s due to happen this Friday 29th December at 10-10.15am) – but for some reason I’m more preoccupied with my washing machine – which is completely broken.
That pretty much brings us up to date. I had a fab Christmas – and after discovering earlier in the month that I suddenly love red (link) and wearing geek things I did pretty well for presents!
So – thats 2017 almost at a close!
I hope you enjoyed reading the second part of this retrospective as much as I did writing it internet! Join me again in a year (if you’re not already sick of me) and we’ll see what comes out of the next twelve months!
Thanks for sticking with me – it’s a genuine pleasure to write something that people like to read and comment on.
You guys and gals make it all worthwhile xxx