Well – for an entire month I’ve been (almost) completely on plan. It’s been a really useful activity – because it’s forced me to confront

Learning to live life
Well – for an entire month I’ve been (almost) completely on plan. It’s been a really useful activity – because it’s forced me to confront
Undeterred by foggy weather last week I woke up this morning, noticed that the forecast for the day in Malvern was pretty darned great (I’ve been
Wow! Somehow it’s almost the end of October – and I’ve been pretty much on plan for nearly an entire month! I also feel rather proud
Well – the results are in. My self sabotage last Saturday had an impact – but I managed to pull things around overall. My week
‘I see the world in bright colours – but I also feel it in bright colours…’ a friend recently said to me. It seemed to
Today I’ve been revisiting the scene of a previous blog – and have been back in Malvern. This time instead of going solo I’ve been
I feel flipping awesome today! It might be because I’m heavily caffeinated (I’ve been drinking aaaaaaawwwwlllllll the coffee everywhere ☕️) but it’s more likely to
It will come as a surprise to precisely no-one that I’m a total geek. This mostly manifests itself in my tendency to get attached to
I feel cranky at the moment. The last few days (for very different reasons) have seen me lose a lot of sleep and end up
Although it’s a difficult thing to do I committed (back when I first started writing my blog) to detailing the bad days along with the
Well the results are in. I’m officially in a new weight bracket. For the first time in MANY MANY YEARS this morning I just about slipped
It doesn’t look like the weather is going to brighten up any time soon – but honestly that doesn’t really matter. Although blue skies are
It’s been a grim and drizzly day today – with barely a single break in the cloud or rain. I’ve made the most of the
As part of a little project I have in mind I’ve once again been exploring another section of the Grand Union Canal today – and
I had long talks yesterday not with one but with a few people about what’s left behind when you lose a lot of weight. I
Today the light is decidedly odd. I’m not sure that I’ve ever been out and about on a day where everything has seemed so… opressively
One of the consequences of doing all of the walking that I do is that I tend to get through a lot of shoes. I’ve
It’s 8am and as is customary for a Saturday morning I’ve not had much sleep. Today I’m doing another two motivational talks at Slimming World
I started jotting down a list of non scale victories a couple of days ago. I’ve been meaning to do this for a while –
Today I’ve been exploring with a friend around Blockley, Bourton Wood and along part of the Heart of England Way surrounding Batsford Arboretum. My companion