It’s not every day you’re asked to write a guest post for a fellow blogger’s site – but since Julie asked how could I refuse?
I read a quote in my latest self help manual yesterday which has made me think hard overnight about my motivations in life. It was
I felt like a broken man when I woke up yesterday. I knew that my enthusiastic tramping around the Malvern hills on Sunday may have
In front of me as I start this post is an ice cold pint of Diet Coke and some rather nice looking daffodils. In all
Yesterday definitely felt like summer had landed. The sky was almost a pure blue all day long and it was just warm enough to walk around
Well I learned a few things yesterday. Firstly supercoat (TM) was a superb purchase. When worn in the freezing cold with driving rain there’s no
It’s been a good day for non-scale victories. This morning was my pre-testing session at my local surgery before my diabetic appointment in two weeks –
Well my self-help book cherry is well and truly popped. Today I sat down and read from cover to cover ‘The Life-Changing Magic of Not
Since I started blogging it’s not unusual for me to suddenly stop and take a photo of where I am – which I never used
By the time my friend and I had returned to my house last night I think we were both tired. We’d walked around 6.5 miles
The other day my friend started laughing at the sight of me. It hadn’t been long since I’d seen him last – but clearly it was
It’s been a quite stressful week so far. There will be more to come on that topic in another post as I make sense of
Note – this is a time delayed post, written earlier in the week on Monday. It’s amazing how much energy stress or worry can produce. I’m not
I woke up today thinking about the overall theme of yesterday’s Slimming World meeting – which was the importance of exercise. The message that all consultants
It’s early on Saturday and I’ve had a lie in. I stayed in bed until 7.30 – which (to me at least) seems disgustingly decadent.
Although I’m often unable to tell whether I’ve done well or done badly on any given week with my eating and exercise I feel rather adrift
Despite my post on Sunday (titled ‘determined‘) striking a defiant ‘can do’ tone and me completing an epic day of activity (at least by my
Something that’s surprised me lately is how I have begun to react to disappointment. I could easily have been criticised in the past for using failure
Well the first full week of my new job is over – and today was the crunch day. What had sitting all week done to me?
Sometimes feelings from the past come back when you least expect them – and last night I was rudely reminded of how things used to