Sometimes a really simple a clear thought arrives in your head and just flops out of your mouth into conversation – or ends up being
Month: January 2017
Smoother than a baby’s bottom
Today I feel great. Really great. This morning I felt like lightning in a bottle when I woke up. Although I’m relatively footloose and fancy free
Ten stone that’s no longer a part of me.
As I’ve discussed in previous posts I’m very pre-disposed to a certain world view. This is fundamentally that ‘There is no way to happiness. Happiness
Bins full of bush
It seems not all that long ago that I struggled to mow my front lawn. It’s not a particularly large lawn – and it has an
What’s my motivation?
I’ve been thinking today about motivation – particularly what drives me and why, as well as how to maintain or even further augment it. Writing my
Year one retrospective
My last post was very very reflective. It was an effort to deal with some very deep feelings, and it did. I felt somehow purged
Anniversaries
The 26th and 28th of January are a big days for me – but for very different reasons. Whilst one is cause for celebration the other is not, and
Pugly and guesswork
For the second Friday in a row I haven’t been stressing about pounds and ounces, and it’s an odd feeling. I woke up this morning
A year on Mars
It’s a cold, but also rather lovely morning. The sun is out today – and I’ve an appointment to go to, so I’ve started out early
Wrinkly
I’m always on the look out for the little victories associated with weight loss. Sometimes they pass me by unnoticed and at other times they
Dream meanings
It was a grey, damp, rainy day yesterday, and the light levels barely rose above ‘early evening’ all day long. It’s slightly brighter today –
Achievement unlocked!
There’s not much to report today – and so far I’ve had my head solidly buried in job and education sites. This will probably continue
A damp Sunday
It’s good to take pride in things that your country does well. The land of my birth has its faults – but if there’s one
Nine and a half stone gone
Today is a complete first. Since April 16th I’ve not slept properly on a Friday due to worrying about weighing in on a Saturday –
Adequate
Well – it finally snowed last night. However the ‘snowpocalypse’ that the weathermen have been warning us about managed to pretty much thaw as soon
Rogue Two
Although it’s a bit of an extravagance sometimes a film is sooooo good that it’s worth seeing a second time. Star Wars: Rogue One is (for
Exercise, my BMI and goal weight
I’m probably thinking way too far in advance at the moment – but today I’ve been considering my goal weight. This is not because I’m nearly
Stretching the truth
Good grief it’s cold this morning. My ears feel like they have frostbite and the collar of my jacket doesn’t quite cover the tops of
Fluff. Everywhere.
I’m hideously early for my job interview, I haven’t slept much due to thinking endlessly about it and the weather is absolutely awful. I’m also
It’s not a maze – it’s a choice
I imagine that the medical profession have a covert diagnosis for many that walk through their doors in January. IJFJ is the acronym that springs
